Health and Fitness Links
You’ll definitely want to bookmark this page. An ever-growing list of health & fitness websites and blogs!
Health & Fitness Blogs:
Greatist: Fitness news, tips, recipes and more.
Melinda’s Fitness Blog: This fitness blog is a personal workout journal that features effective fat loss methods, workouts, nutrition and motivational tips.
Mark’s Daily Apple: Mark Sisson’s daily musings on health, nutrition, fitness, the health industry and the low-carb, paleo, Primal lifestyle.
Girls Gone Strong: Premier source of workouts for women and females for nutrition, fitness, and workout.
Fit Sugar: Fitness inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!
LovingFit: A blog about discovering your self every day. A modern and creative approach to fitness, working out, nutrition and of course life and beauty!
The Chalkboard Mag: Health, wellness, recipes, and expert advice on living well.
Nano Workouts: A collection of mini (nano) workouts that you can do anywhere!
My Favourite Workout Equipment:
Lebert Equilizers: Simplify your exercise routine with the Lebert Equalizer, the total body strengthener that works arms, chest, back and core muscles like no other piece of exercise equipment.
Bodylastics Resistance Bands: Bodylastics the original resistance bands system now with D.G.S. Cable Anti-
Fitness & Health Related Apps:
My Fitness Pal: Available for iOS, Android & Web